The APE Program is not the normal online fitness program. This online fitness program has been created by men over 50, to help men over 50 build real foundations for strength, mental positivity, wellness and health, and most of all, to live a better life.

50 Plus Men's Tranformation Program Details

Go at your own speed

4 week structured guide

Massive amount of information delivered in a simple easily digestable way.

Redesign your life training (7days)

Toolkit for life

Men's 50+ Daily Planner

Covering health, mental health, fitness, food, fun, activities, advice

Huge library of guides for each module.

Create the calm training (7 Days)

An immediate stop and 180 turn on anxiety, stress, anger, frustration. The ultimate quick fix.

Rebuild your life training program (7days)

One hour group Zoom call once a week to support your journey

Power into life training program (7 days)

This transformation program is for…

50+ 60+ 70+ 80+ men feeling tired, unhealthy, overweight, uninspired Men looking to make physical and mental changes in their life

50 Plus men looking for inspiration Men who are sick of the norm looking for a new path, reason, and road.

Fathers over 50 looking to get back years of youth Fathers over the age of 50 looking to get back into skating, surfing, running, sport.

Men over 50 who are looking to get active Men who have let them selves go a little and need a bit of encouragement to get started.

Men over 50 who want to be better family men Men who have some anger issues and looking to address them.

A 4 week journey to transformation in every part of your life. Creating Calm in your life, redesigning your life at over 50 years of age, rebuiding your life, and powering into the next decades.

Transform your life with our flagship men's over 50 online training program - A life changing journey.